Fort Peck Catalog

PSYX 182 Psychology of Stress Management

Student’s will be exposed to the concept of integrative and functional stress management: the principles, theories, and skills needed to effectively manage personal stress, to understand the psychosomatic (mind-body-spirit) relationship, and to employ a holistic approach to well-being.

Credits

3

Prerequisite

PSYX 100

Distribution

Health

Offered

Fall